Group Training

Group Training

These classes offer a complete, full body strength and flexibility program designed to increase your level of fitness in a fun, safe and inclusive environment. Our focus revolves around adherence to basic functional movement patterns like pushing, pulling, hinging, squatting, rotating, and carrying.  We combine a blend of floor exercise, circuit training and equipment to keep workouts fun, fresh and well rounded.  Exercises are tailored for individual needs. Classes are currently available only upon request.

Drop In

$ 30

per class

Monthly

$ 120

4 classes
Contact Us to Sign Up
Client doing a plank

Private Fitness Training

Working one-on-one with Steve is a safe, fun, and effective way to begin or transform your fitness journey. Whether your goals are weight loss-based, sports-driven, or simply to improve stability and balance, personal training can provide you with the education and fitness experience necessary to meet your goals. Personalized instruction emphasizing correct form and technique, combined with safe progression plans, not only reduces the risk of injury but can advance goal achievement faster, safer with longer lasting results. Most clients commit to a minimum of 4 sessions to achieve desired results.

Single Session

$ 150

per session

Monthly

$ 580

Per Month
Contact Us to Sign Up
SUP for fitness

SUP Fitness with Steve & Sea Trek

Steve’s. SUP fitness classes offered through Sea trek in Sausalito combine cardio and strength training with plenty of time to absorb the mental health benefits that come with being on the water. The goal of this class is exercise while having fun with a group of people. Some paddling experience is required, but you don’t need to be “fast” to join this class. While we will paddle strongly to get our heart rate up, we will also slow down at times to take in our surroundings. Currently available upon request.

Contact Us to Sign Up
Coastal area by San Francisco

Local Adventures with Steve

Steve offers personal instruction and guiding in Marin county. Options include stand up paddling, guided hikes, surfing and more. Book by the hour or the day.

Contact Us to Sign Up
Steve Siskin

Baja Adventures with Steve & Sea Trek

Come on an outdoor adventure travel expereince that combines island hoping with stand up paddling, swimming, snorkeling and camping with daily focused strength and mobility workouts.

Baja SUP Classic Islands Fitness, Strength and Mobility

 

Book through Seatrek